Thor Gusland 5000m row
5,000m
Meters
20:50.6
Time
2:05.0
Pace
315
Calories
160
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 108 |
August 02, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.6 | 5,000m | 2:05.0 | 179 | 915 | 25 | 160 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 22 | 148 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 24 | 152 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 26 | 159 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 28 | 170 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 24 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.