Thor Gusland v2000m/2:00r...3 row
6,000m
Meters
25:37.7
Time
2:08.1
Pace
371
Calories
157
Heart Rate
| Rest Distance | 1,118m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,118m |
| Overall Time | 31:37.7 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 108 |
August 09, 2021 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:37.7 | 6,000m | 2:08.1 | 166 | 872 | 26 | 157 | |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 24 | 147 | |
| r: 2:00 | 371m | ||||||
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 26 | 158 | |
| r: 2:00 | 380m | ||||||
| 8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 29 | 166 | |
| r: 2:00 | 367m | ||||||
| r1,118m |
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Workout Graph
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