Thor Gusland 10000m row
10,000
Meters
46:01.8
Time
2:18.0
Pace
581
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 106 |
August 17, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:01.8 | 10,000 | 2:18.0 | 133 | 757 | 581 | 26 | 151 |
| 8:54.4 | 2,000 | 2:13.6 | 147 | 805 | 119 | 25 | 154 |
| 9:06.6 | 4,000 | 2:16.6 | 137 | 772 | 117 | 26 | 158 |
| 9:12.3 | 6,000 | 2:18.0 | 133 | 757 | 116 | 26 | 150 |
| 9:02.3 | 8,000 | 2:15.5 | 140 | 783 | 118 | 26 | 149 |
| 9:46.3 | 10,000 | 2:26.5 | 111 | 682 | 111 | 25 | 148 |
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Workout Graph
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