Thor Gusland v2000m/r...5 row
10,000m
Meters
45:03.3
Time
2:15.1
Pace
596
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 45:03.3 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 1105 |
| Drag Factor | 120 |
August 18, 2021 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.3 | 10,000m | 2:15.1 | 142 | 787 | 25 | 146 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 22 | 142 |
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 24 | 144 |
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 26 | 148 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 28 | 162 |
| 10:29.8 | 2,000m | 2:37.4 | 90 | 608 | 23 | 132 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.