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Thor Gusland 20x10c/0:20r row

3,151m

Meters

13:19.4

Time

2:06.8

Pace

200

Calories

154

Heart Rate

Rest Distance1,254m
Rest Time6:40.0
Overall Distance4,405m
Overall Time19:59.4
Average Watts171
Calories Per Hour890
Stroke Rate27
Stroke Count485
Drag Factor112

December 03, 2021 17:27:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:19.4 3,151m 2:06.8 171 890 27 154
0:40.6 159m 2:07.6 168 878 25 129
0:38.9 156m 2:04.6 181 921 26 143
0:39.8 157m 2:06.7 172 891 27 146
0:41.3 161m 2:08.2 166 870 26 147
0:39.8 155m 2:08.3 165 869 27 149
0:41.5 159m 2:10.5 157 841 26 151
0:40.4 159m 2:07.0 171 887 28 153
0:40.7 159m 2:07.9 167 874 28 153
0:40.3 159m 2:06.7 172 891 27 155
0:40.6 159m 2:07.6 168 878 27 155
0:40.1 158m 2:06.8 171 889 27 158
0:40.3 159m 2:06.7 172 891 28 158
0:40.2 158m 2:07.2 170 885 28 156
0:40.8 160m 2:07.5 169 881 28 159
0:40.8 160m 2:07.5 169 881 28 158
0:40.7 160m 2:07.1 170 885 28 160
0:40.4 159m 2:07.0 171 887 28 159
0:41.7 160m 2:10.3 158 844 26 161
0:39.5 157m 2:05.7 176 905 27 161
0:31.1 138m 1:52.6 245 1141 29 161
r1,254m

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