Thor Gusland 5x750m/2:00r row
3,750m
Meters
15:34.5
Time
2:04.6
Pace
238
Calories
152
Heart Rate
| Rest Distance | 1,904m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,654m |
| Overall Time | 25:34.5 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
March 07, 2022 21:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.5 | 3,750m | 2:04.6 | 181 | 922 | 25 | 152 |
| 3:12.4 | 750m | 2:08.2 | 166 | 870 | 22 | 134 |
| 3:08.6 | 750m | 2:05.7 | 176 | 906 | 24 | 148 |
| 3:08.2 | 750m | 2:05.4 | 177 | 909 | 24 | 153 |
| 2:56.1 | 750m | 1:57.4 | 216 | 1044 | 28 | 166 |
| 3:09.3 | 750m | 2:06.2 | 174 | 899 | 26 | 159 |
| r1,904m |
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Workout Graph
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