Thor Gusland 5000m row
5,000m
Meters
22:27.5
Time
2:14.7
Pace
294
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 113 |
March 08, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.5 | 5,000m | 2:14.7 | 143 | 792 | 25 | 150 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 23 | 141 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 24 | 148 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 25 | 156 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 26 | 156 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 25 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.