Thor Gusland 21:51 row
5,054m
Meters
21:51.5
Time
2:09.7
Pace
308
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 129 |
March 18, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.5 | 5,054m | 2:09.7 | 160 | 851 | 24 | 143 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 129 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 142 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 149 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 149 |
| 21:51.0 | 420m | 2:12.1 | 152 | 822 | 24 | 145 |
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Workout Graph
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