Thor Gusland 2x8:00/4:00r row
3,753m
Meters
16:00.0
Time
2:07.8
Pace
233
Calories
152
Heart Rate
| Rest Distance | 1,305m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,058m |
| Overall Time | 24:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 121 |
March 22, 2022 23:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,753m | 2:07.8 | 167 | 875 | 23 | 152 |
| 8:00.0 | 1,846m | 2:10.0 | 159 | 848 | 22 | 145 |
| 8:00.0 | 1,907m | 2:05.8 | 176 | 904 | 23 | 159 |
| r1,305m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.