Thor Gusland 2x8:00/4:00r row
3,784m
Meters
16:00.0
Time
2:06.8
Pace
237
Calories
153
Heart Rate
| Rest Distance | 1,655m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,439m |
| Overall Time | 24:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 298 |
| Drag Factor | 116 |
March 28, 2022 20:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,784m | 2:06.8 | 171 | 890 | 23 | 153 |
| 8:00.0 | 1,863m | 2:08.8 | 164 | 863 | 20 | 148 |
| 8:00.0 | 1,920m | 2:05.0 | 179 | 916 | 25 | 157 |
| r1,655m |
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Workout Graph
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