Thor Gusland 1000m row
1,000m
Meters
4:06.8
Time
2:03.4
Pace
63
Calories
155
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 151 |
March 30, 2022 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 24 | 155 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 24 | 150 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 25 | 159 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 24 | 155 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 23 | 154 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 23 | 159 |
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Workout Graph
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