Thor Gusland 2x1500m/2:00r row
3,000m
Meters
13:22.1
Time
2:13.6
Pace
178
Calories
148
Heart Rate
| Rest Distance | 712m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,712m |
| Overall Time | 17:22.1 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 314 |
| Drag Factor | 141 |
August 08, 2022 16:31:26
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.1 | 3,000m | 2:13.6 | 146 | 804 | 23 | 148 |
| 6:37.2 | 1,500m | 2:12.4 | 151 | 818 | 23 | 146 |
| 6:44.9 | 1,500m | 2:14.9 | 142 | 789 | 24 | 150 |
| r712m |
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Workout Graph
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