Thor Gusland 3x1000m/2:00r row
3,000m
Meters
12:18.0
Time
2:03.0
Pace
193
Calories
162
Heart Rate
| Rest Distance | 1,082m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,082m |
| Overall Time | 18:18.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 116 |
August 09, 2022 19:16:35
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.0 | 3,000m | 2:03.0 | 188 | 947 | 27 | 162 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 26 | 155 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 28 | 168 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 27 | 164 |
| r1,082m |
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Workout Graph
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