Thor Gusland 10000m row
10,000m
Meters
44:47.9
Time
2:14.3
Pace
592
Calories
158
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 1090 |
| Drag Factor | 112 |
August 15, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.9 | 10,000m | 2:14.3 | 144 | 796 | 24 | 158 |
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 23 | 143 |
| 8:55.5 | 4,000m | 2:13.8 | 146 | 802 | 24 | 154 |
| 9:00.9 | 6,000m | 2:15.2 | 142 | 787 | 24 | 161 |
| 9:05.3 | 8,000m | 2:16.3 | 138 | 775 | 25 | 163 |
| 8:53.2 | 10,000m | 2:13.3 | 148 | 808 | 26 | 169 |
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Workout Graph
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