Thor Gusland 5000m row
5,000m
Meters
21:28.9
Time
2:08.8
Pace
307
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 160 |
August 27, 2022 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.9 | 5,000m | 2:08.8 | 163 | 862 | 23 | 145 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 20 | 131 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 23 | 141 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 24 | 147 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 24 | 153 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.