Thor Gusland 5000m row
5,000m
Meters
19:41.1
Time
1:58.1
Pace
335
Calories
160
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 112 |
September 27, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.1 | 5,000m | 1:58.1 | 212 | 1031 | 26 | 160 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 25 | 145 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 26 | 154 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 27 | 163 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 27 | 168 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 27 | 174 |
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Workout Graph
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