Thor Gusland v1000m/2:00r...1 row
1,000m
Meters
4:24.0
Time
2:12.0
Pace
60
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,025m |
| Overall Time | 6:24.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 125 |
December 15, 2022 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 24 | |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 24 | |
| r: 2:00 | 25m | |||||
| r25m |
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Workout Graph
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v1000m/2:00r...6