Thor Gusland 10000m row
10,000m
Meters
46:20.7
Time
2:19.0
Pace
575
Calories
152
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 1088 |
| Drag Factor | 120 |
November 23, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.7 | 10,000m | 2:19.0 | 130 | 748 | 23 | 152 |
| 9:13.9 | 2,000m | 2:18.4 | 132 | 753 | 24 | 134 |
| 9:22.5 | 4,000m | 2:20.6 | 126 | 733 | 23 | 149 |
| 9:15.5 | 6,000m | 2:18.8 | 131 | 749 | 24 | 155 |
| 9:15.1 | 8,000m | 2:18.7 | 131 | 750 | 23 | 162 |
| 9:13.6 | 10,000m | 2:18.4 | 132 | 754 | 24 | 163 |
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Workout Graph
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