Thor Gusland 4x1500m/2:00r row
6,000m
Meters
26:24.2
Time
2:12.0
Pace
361
Calories
155
Heart Rate
| Rest Distance | 1,509m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,509m |
| Overall Time | 34:24.2 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 651 |
| Drag Factor | 123 |
November 24, 2023 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.2 | 6,000m | 2:12.0 | 152 | 823 | 25 | 155 |
| 6:28.8 | 1,500m | 2:09.6 | 161 | 853 | 25 | 150 |
| 6:43.9 | 1,500m | 2:14.6 | 143 | 793 | 25 | 151 |
| 6:41.2 | 1,500m | 2:13.7 | 146 | 803 | 25 | 156 |
| 6:30.3 | 1,500m | 2:10.1 | 159 | 847 | 25 | 166 |
| r1,509m |
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Workout Graph
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