Thor Gusland 3x2000m/2:30r row
6,000m
Meters
25:02.3
Time
2:05.1
Pace
380
Calories
155
Heart Rate
| Rest Distance | 1,574m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,574m |
| Overall Time | 32:32.3 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 116 |
December 03, 2023 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.3 | 6,000m | 2:05.1 | 178 | 913 | 25 | 155 |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 25 | 147 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 25 | 157 |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 26 | 161 |
| r1,574m |
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Workout Graph
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