Thor Gusland 7194m row
7,194m
Meters
31:00.7
Time
2:09.3
Pace
442
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 129 |
December 04, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.7 | 7,194m | 2:09.3 | 162 | 856 | 24 | 149 |
| 6:31.6 | 1,500m | 2:10.5 | 157 | 841 | 22 | 139 |
| 6:33.0 | 3,000m | 2:11.0 | 156 | 835 | 24 | 148 |
| 6:33.3 | 4,500m | 2:11.1 | 155 | 834 | 24 | 147 |
| 6:29.3 | 6,000m | 2:09.7 | 160 | 851 | 25 | 150 |
| 4:53.6 | 7,194m | 2:02.9 | 188 | 948 | 26 | 162 |
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Workout Graph
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