Thor Gusland 7776m row
7,776m
Meters
34:39.5
Time
2:13.7
Pace
462
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 868 |
| Drag Factor | 128 |
December 14, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:39.5 | 7,776m | 2:13.7 | 146 | 803 | 25 | 136 |
| 7:08.9 | 1,600m | 2:14.0 | 145 | 800 | 25 | 127 |
| 7:07.0 | 3,200m | 2:13.4 | 147 | 806 | 25 | 135 |
| 7:07.2 | 4,800m | 2:13.5 | 147 | 806 | 25 | 138 |
| 7:07.6 | 6,400m | 2:13.6 | 147 | 804 | 25 | 141 |
| 6:08.7 | 7,776m | 2:13.9 | 146 | 800 | 25 | 142 |
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Workout Graph
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