Thor Gusland 5000m row

5,000m

Meters

20:02.6

Time

2:00.2

Pace

329

Calories

158

Heart Rate

Average Watts201
Calories Per Hour992
Stroke Rate27
Stroke Count542
Drag Factor114

December 15, 2023 18:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:02.6 5,000m 2:00.2 201 992 27 158
4:05.3 1,000m 2:02.6 190 952 26 146
4:00.3 2,000m 2:00.1 202 994 27 155
4:02.8 3,000m 2:01.4 196 973 27 158
4:00.3 4,000m 2:00.1 202 994 27 162
3:53.9 5,000m 1:56.9 219 1053 28 170

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Workout Graph

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