Thor Gusland 10000m row
10,000m
Meters
48:06.7
Time
2:24.3
Pace
559
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 1117 |
| Drag Factor | 115 |
November 28, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:06.7 | 10,000m | 2:24.3 | 116 | 700 | 23 | 149 |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 23 | 139 |
| 9:39.2 | 4,000m | 2:24.8 | 115 | 696 | 23 | 146 |
| 9:48.7 | 6,000m | 2:27.1 | 110 | 677 | 23 | 150 |
| 9:42.9 | 8,000m | 2:25.7 | 113 | 689 | 23 | 154 |
| 9:35.8 | 10,000m | 2:23.9 | 117 | 703 | 24 | 157 |
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Workout Graph
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