Thor Gusland 19:06 row
4,119m
Meters
19:06.4
Time
2:19.1
Pace
237
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 110 |
December 02, 2024 16:55:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.4 | 4,119m | 2:19.1 | 130 | 746 | 25 | 147 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 153 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 157 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 163 |
| 19:06.4 | 867m | 2:22.0 | 122 | 719 | 25 | 110 |
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Workout Graph
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