Jan Hruska 10000m row

10,000

Meters

45:10.0

Time

2:15.5

Pace

590

Calories

Average Watts141
Calories Per Hour784

September 26, 2025

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

Mid/high effort @ 27 SPM