9:16.4 row on January 04, 2026

Jan Hruska 9:16.4 row

2,000

Meters

9:16.4

Time

2:19.1

Pace

115

Calories

Average Watts	130
Calories Per Hour	747

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Steady/mid effort @ 28 SPM