14:57.5 row on March 28, 2026

Jan Hruska 14:57.5 row

3,000

Meters

14:57.5

Time

2:29.5

Pace

164

Calories

Average Watts	105
Calories Per Hour	659

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Steady row @ 24 SPM