Jan Hruska 23:50.8 row

5,000

Meters

23:50.8

Time

2:23.0

Pace

283

Calories

Average Watts119
Calories Per Hour711

May 01, 2026

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Steady/mid effort @ 21 SPM