Jan Hruska 5000m row

5,000

Meters

21:41.9

Time

2:10.1

Pace

306

Calories

Average Watts159
Calories Per Hour845

June 04, 2026

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

Very high effort @ 28 SPM