9,000m row on August 10, 2019

Jan Hruska 9,000m row

9,000m

Meters

38:43.5

Time

2:09.0

Pace

555

Calories

Average Watts	163
Calories Per Hour	860

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

9 x 1000M at 18/20/22/24/26/24/22/20/18 SPM