Jan Hruska 14,000m row

14,000m

Meters

56:19.7

Time

2:00.7

Pace

924

Calories

Average Watts199
Calories Per Hour984

January 26, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10k at sub HM PB pace and then eased off for 4 k.