4,000m row on January 22, 2022

Jan Hruska 4,000m row

4,000m

Meters

18:55.7

Time

2:21.9

Pace

227

Calories

Average Watts	122
Calories Per Hour	721

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4k at 18SPM