30:39.1 row on May 01, 2022

Jan Hruska 30:39.1 row

7,000

Meters

30:39.1

Time

2:11.3

Pace

425

Calories

Average Watts	154
Calories Per Hour	831

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

7k @25SPM steady/mid effort