9,000m row on May 10, 2022

Jan Hruska 9,000m row

9,000m

Meters

39:49.5

Time

2:12.7

Pace

540

Calories

Average Watts	150
Calories Per Hour	814

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

steady 9k @23 SPM