9,000m row on July 21, 2022

Jan Hruska 9,000m row

9,000m

Meters

40:55.4

Time

2:16.4

Pace

528

Calories

Average Watts	138
Calories Per Hour	774

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Mid effort @20SPM