5,000m row on September 28, 2022

Jan Hruska 5,000m row

5,000m

Meters

18:03.7

Time

1:48.3

Pace

375

Calories

Average Watts	275
Calories Per Hour	1246

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

20 x 250m with 90sec rest intervals @35SPM