Jan Hruska 21,097m row

21,097m

Meters

1:34:58.0

Time

2:15.0

Pace

1249

Calories

Average Watts142
Calories Per Hour789

November 23, 2023

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

CB 10 - (SB) after unplanned rest day went for it but flagged a bit in last 4k . High effort @ 27 SPM