10,000m row on December 29, 2023

Jan Hruska 10,000m row

10,000m

Meters

45:41.3

Time

2:17.0

Pace

584

Calories

Average Watts	136
Calories Per Hour	767

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k mid effort @ 26 SPM