5,000m row on January 11, 2024

Jan Hruska 5,000m row

5,000m

Meters

23:52.5

Time

2:23.2

Pace

282

Calories

Average Watts	119
Calories Per Hour	709

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Mid effort @ 20 SPM