5,000m row on January 12, 2024

Jan Hruska 5,000m row

5,000m

Meters

21:42.1

Time

2:10.2

Pace

306

Calories

Average Watts	159
Calories Per Hour	845

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

High/Mid effort @ 21 SPM