10,000m row on January 18, 2024

Jan Hruska 10,000m row

10,000m

Meters

45:35.3

Time

2:16.7

Pace

585

Calories

Average Watts	137
Calories Per Hour	770

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Mid effort @ 22 SPM