5,000m row on January 23, 2024

Jan Hruska 5,000m row

5,000m

Meters

19:52.3

Time

1:59.2

Pace

335

Calories

Average Watts	206
Calories Per Hour	1010

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10 x 500 with 60 sec rest @29 SPM