5,006m row on January 31, 2024

Jan Hruska 5,006m row

5,006m

Meters

22:18.9

Time

2:13.7

Pace

299

Calories

Average Watts	146
Calories Per Hour	803

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Mid / high effort @ 22 SPM