3,000m row on March 06, 2024

Jan Hruska 3,000m row

3,000m

Meters

13:05.9

Time

2:10.9

Pace

183

Calories

Average Watts	156
Calories Per Hour	836

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Mid/High effort @ 24 SPM