3,000m row on June 15, 2024

Jan Hruska 3,000m row

3,000m

Meters

14:28.8

Time

2:24.8

Pace

168

Calories

Average Watts	115
Calories Per Hour	696

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Steady (cold unwell)