5,000m row on June 20, 2024

Jan Hruska 5,000m row

5,000m

Meters

21:25.5

Time

2:08.5

Pace

310

Calories

Average Watts	165
Calories Per Hour	867

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

High effort @ 28 SPM