3,000m row on June 26, 2024

Jan Hruska 3,000m row

3,000m

Meters

13:59.1

Time

2:19.8

Pace

172

Calories

Average Watts	128
Calories Per Hour	740

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warm down @ 25 SPM