3,000m row on July 05, 2024

Jan Hruska 3,000m row

3,000m

Meters

14:17.4

Time

2:22.9

Pace

170

Calories

Average Watts	120
Calories Per Hour	712

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Steady effort @ 27 SPM