5,000m row on July 09, 2024

Jan Hruska 5,000m row

5,000m

Meters

21:02.6

Time

2:06.2

Pace

315

Calories

Average Watts	174
Calories Per Hour	898

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

High effort @ 29 SPM